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January 2005

This page contains selected content from this month's "Conscious Dating Singles News."

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ASK OUR COACHES

This column answers questions submitted by our readers. Submit your questions to

who will forward them to our coaches all over the world. Each issue, we'll publish a few answers from our RCI coaches.

THIS MONTH'S QUESTION: New Year’s Resolutions for Singles

To start off this New Year, we asked our relationship coaches to submit New Year’s Resolutions that would be inspirational for singles. These were written from the viewpoint of a Conscious Single. We hope these motivate you to create some of your own!


THE COACHES RESPOND:

In 2005… As a Conscious Single, I resolve to

  • Protect my emotions.
  • Believe in my worthiness so I can welcome my perfect match when he does appear.
  • Screen a new suitor so I can discover if he’s what I’m looking for . . . or what I’m looking out for.
  • Trust my instincts (and not excuse away unacceptable behavior) when observing tiny details that reveal big character flaws about a man.
  • Control the pace of the courtship so I don’t get swept away by infatuation.
  • Set and maintain strong, protective boundaries.
  • Examine my own role in keeping Mr. Right at a distance by looking for self-sabotaging defense mechanisms such as picking fights to create distance, substance abuse, denial of my part in creating emotional distance, being sexual with multiple partners over the same period of time, or numbing my emotions so that no real connection can develop.
  • Give emotional intimacy a chance to grow before deciding that he’s the one for me.
  • Postpone sexual intimacy until I’m certain the man and the time are right.
  • Value myself enough to be sure my needs are being met, both by myself and by my suitors.
  • Love myself enough to marry the right man.

Marcia Augustine
770-499-8932
marcia.augustine@dairemount.com


In 2005… As a Conscious Single, I resolve to

  • Be the chooser. That means I stop going out with someone when my gut is throwing off uncomfortable feelings.

Lynne Michelson, MSW, LCSW
314-725-9560
Lynne@relationshipcoachinginstitute.com


In 2005… As a Conscious Single, I resolve to

  • Live and be in the present.
  • Live my live with intentionality.
  • Let go of what others think and not take it personally. After all, what other’s think is about them and their “stuff”.

Tara Alexandra Kachaturoff
Certified Relationship Coach for Singles
www.relationshipplanning.com
248.723.1926

FEATURE ARTICLE

The Top Ten Questions to Ask a Potential Life Partner

by Janice D. Bennett, Ph.D.

Choosing a life partner requires that you be a good detective. Although chemistry and attraction contribute to a relationship’s foundation, singles should be sure to investigate mutual interests, values, priorities and life goals.

Here are some questions to ask that will help you gather important information to identify a potential life partner:

1. What do you want out of life?

Knowing what your dating partner’s goals are in life helps you to determine if they are ones that you can share. More important, asking this question helps to open up communication about what really matters to each of you, and what you ultimately want to accomplish in your lives.

2. How important is your job or career?

Since levels of ambition vary among people, be sure that you are compatible enough in this area to support your partner’s energy and drive to attain his/her financial goals.

3. How important are family and children?

People can vary a great deal in their desire to be involved with their families. Welcoming children in one’s life also lets you know, regardless of age, the desire to create and nurture one’s own family environment.

4. Are you spiritually or religiously affiliated? Do you participate in religious practices and rituals?

Belief in a higher power, and one’s devotion to it, can be a central focus in the lives of many people. Be sure that you and your dating partner share enough of an interest and investment in religious practices, so that this major area becomes a source of joy and pleasure in your relationship, not one of burden and resentment.

5. What obstacles or challenges have you encountered, and overcome, in your life so far?

Learning how your dating partner has dealt with challenges or hardships tells you about his/her ability to adapt and change. Knowing what your dating partner has learned as a result of overcoming challenges lets you know how s/he may handle them in the future, especially within a relationship with you.

6. How important is neatness and punctuality?

I have included this question as an example of how some personal habits around cleanliness, punctuality, and even table manners can undermine the good feelings that two people would otherwise have toward one another. Be sure to observe if your dating partner engages in behaviors that really annoy or irritate you.

7. How would you describe the quality of your parents’ marriage?

Relationship behavior is modeled by the people we are closest to, such as our parents. Knowing what your dating partner has witnessed lets you know his/her image of marriage and relationships. Find out about the quality of your dating partner’s parents’ marriage, especially whether they enjoy, or merely tolerate, each other.

8. How would you describe your relationship with your mother? Your father?

Our relationships with our parents teach us, on very deep levels, about love, giving and trust. How we experience parental love, for example, whether it is conditional or not, provides us with the foundation for loving others throughout life. Investigating the quality of your dating partner’s relationship with each parent helps you to determine whether or not s/he is emotionally mature. This information also tells you about your dating partner’s gender and sex role expectations.

9. What do you like about your life?

You’ll want to know whether your dating partner is happy, and why. Find out what gives his/her life meaning.

10. What inspired you today?

The world is filled with awe-inspiring events that can easily be taken for granted. Asking this question helps you to discover just how aware and alive your dating partner is. Sharing your observations with each other helps to increase closeness and intimacy, as well as your mutual appreciation for all that contributes to finding and creating a life partner relationship.

© Copyright 2004 Janice D. Bennett, Ph.D.

Janice is a practicing psychologist for over 19 years and the founder of Focused Coaching Services which helps singles overcome the obstacles preventing them from attaining the relationships and lives they really want. She has been quoted in Cosmopolitan Magazine, writes the “Love Coach” advice column on www.JMatch.com, has a biweekly e-newsletter, and gives teleclasses, lectures, and workshops.

Janice D. Bennett, Ph.D.
Dating and Relationship Coach
www.FocusedCoachingServices.com
212.874.1470
email: Janice@FocusedCoachingServices.com